Latest Post From Travelure © - Making Destinations Desirable!

I am not getting any younger and am travelling a lot. Lately, my travel has been a dilemma for me. While I enjoy it more than ever, I worry about food and exercise - or health in general - during my trips. Furthermore, an average bloke like me has limited, if any, understanding of complexities of calorie intake or outgo, heart rate, adequate rest, etc. More than anything, this lack of understanding always, I repeat, always leaves you worried about your general well-being; even more so, during your travels. - Travel Fitness at Fifty Five - Travelure ©

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